BerryGo Babies is a combination of baby massage and baby yoga in one class!
It offers the perfect mix of relaxation and stimulation for you and your baby. Classes allow you to gain knowledge and understanding of your babies’ bodies as well as engaging your baby through song and rhymes. We also incorporate stretches for the parents which is an excellent way of gentle exercising for mothers after birth.
These classes are for both parent and baby and aim to offer time for you to create that special bond.
Babies must be 6 weeks old before starting this course and should have had their first doctor’s check before attending. Mothers who have had a caesarean must also have had their doctor’s check before attempting any of the yoga stretches. Please ensure any medical history for both baby and parent are fully explained when booking these classes.